Tibetan Buddhist Meditation
A 60-minute shamatha practice
- 1 hr1 hour
- on donationon donation
✨In the 60-minute shamatha practice sessions, you will explore the simplicity of ‘just being’ in the true nature of your mind—Going beyond even, the conceptual aspect of meditating. ✨ Virginie Varanpal Kaur, trained in the Spiritual Care and long time practitioner in the Tibetan Buddhist tradition offers theses guided meditation sessions to usher you on your personal meditation journey__ A deep breath-in within your weekly fast-pace lifestyle and finding inspiration during time of deep challenges and transformation. ✨ 60-minute sitting with breaks of chosen video teachings to inspire the hour. Four cycles of 15 minutes will cadence the session to refreshing your meditative posture and stability. ✨ Sat Nam 🙏🏻 Varanpal Kaur -------- 👣 NOTES 👣 Drop-in on donation Via Zoom Book here. We will then send you the Zoom link >>>Ask for our private classes in-person in the Wildomar/Murrieta/Temecula area
Your fee is non-refundable, yet transfers and credits are available for private coaching and professional courses only (no yoga classes). Credit will be honored for one month for private sessions only and for one year from the professional course date. If not used by those times, the credit will expire. The credit is good for the amount of professional course only and fully transferable to another person or course of the same or another topic. If the course price changes in higher, the additional balance will be required. If it changes in lesser, there will not be any refund of the remaining balance.